Massage offers a drug-free, non-invasive and humanistic approach to wellness based on the body’s natural ability to heal itself.
Enjoying massage therapy can address a variety of health conditions, the most prevalent being stress-related tension. Massage may additionally offer certain benefits in treating high blood pressure, lower back pain, post-operative care, arthritis and depression.
Even if you don’t have a specific health issue, massage therapy can provide many benefits, such as:
- Increased circulation
- Stimulation of the lymph system, the body’s natural defense against toxic invaders
- Release of endorphins, the body’s natural painkiller
- Improved range of motion and decreased discomfort associated with lower back pain
- Relaxation of injured and overused muscles
- Reduced muscle spasms and cramping
- Increased joint flexibility
- Help recover from strenuous workouts
- Pain relief from migraines
- Reduce post-operative adhesions and edema, as well as reduced scar tissue Single session starts at $69.00